05-12-21 – Dr. Jennifer Thomas talks about the in’s and out’s of cycling Emporia, KS, USA / KVOE hartere@kvoe.com May 12, 2021 | 9:13 PM Visit the KVOE Audio Vault to listen to this program. Handouts: Your Guide to Bicycle Safety Eat Like an Athlete (Cycling Nutrition) The Benefits of Cycling Anatomy of a Spin Bike Recumbent vs Upright bikes Spin vs Exercise bike health benefits